Personal Development is often known to be a dignified term for investing in yourself. It is not about rediscovering yourself and eliminating what’s not needed, but rather working for the awareness of both body and mind. According to experts, personal development is a broad genre that can be difficult to implement and lengthy to obtain. But once mastered, it can make you glide through life with a contagious positive attitude.
The statistics on personality development are quite interesting and states that each year more than $500 million are spent by people on personality development products. That makes it a prolific industry. However, this blog is designed to discuss how to bring betterment in life through personality development. So, let’s get started.
The need and benefits of Personality Development
The spectrum of personal development differs from individual to individual. Some of us may need to improve certain aspects of our personality that need a push-up, like uplifting our spirits, instilling confidence or cultivating focus in life. The key factor, however, is to recognise the areas, accept them and be dedicated in your attempts to bring in the change. Personality Development can be useful for the right expression of thoughts and feelings and to assist you to communicate better. It helps you gain some direction in life or get the aspired job that you have been looking out for.
Now, we shall discuss the benefits of personality development.
Self-awareness -The need for personality development is essential to awake self-awareness. Ask yourself some basic questions - what your beliefs in life are, the purpose that will make your life fulfilling, what brings you happiness? If you can answer these, then, all you need to do is work to achieve those. However, most of us cannot answer the above questions with determination. Our previous patterns and experiences in life would often come up as a hindrance to believe or have faith. It is here that personality development helps to confront our subconscious patterns and deal with our mindsets. It eliminates doubts, increases self-esteem and helps you get a better understanding of yourself.
Direction - Now that you know the much-needed answers, you should invest all your energy in hunting for a direction; a goal. Goals keep you engaged in doing something constructive every day. Personality Development helps you find the direction you should be working towards and makes sure you are not distracted. Make the Law of the Vital Few in action. Personality Development also makes you focus on greater things in life and ignore the petty and misleading ones. After all, it’s all about the bigger picture.
Motivation- A push is all that it takes to grow in or out of an idea. Motivation keeps one going and Personality Development is all about enhancing what you already have. It is, in fact, a journey and each day you commit to walking a step further, motivating yourself to walk through the path of self-development and, finally, life.
Resilience- The winds of change are inevitable in everyone’s life. Whether good or bad, situations are unavoidable and a person needs to cope up with these responsibly. Personality Development strengthens your will and generates the confidence to change negative circumstances and move on. Staying calm, composed and resilient towards any unpleasant circumstance is the key idea behind personality development.
Self-Coaching and personal development
There are multiple ways in which you can help yourself, even while you choose not to seek external help. The best way to begin is to start believing in yourself and keep an open and positive attitude to whatever comes your way. However, to do this, there are certain elements you need to adopt and practise.
Let’s take a look at these elements in detail.
Refine Your Body Language - Body language is considered an important aspect of non-verbal communication. Almost all of us are adept at reading other’s facial expressions, recognising the pleasant or unpleasant. Body language is very similar to that. You can communicate with people with your gestures or body movements, showing your inclination to, or disagreement with a conversation. A lot can be predicted through your body language - the emotional state, confidence, assertiveness or even fear and low-self-esteem
Be a good listener - Some say listening is an art and not all can be good listeners. Listening is a major concept of personal development. Active listening is one thing you want to ace if you want to project that you are attentive and value others’ opinions. Also, it would help you in the long run in your personal and your professional life.
Build Confidence - It is a concept that develops with time. To wear confidence on your sleeves, you need to have a greater sense of self-acceptance. Though it isn't always easy to build this integral part of Self, Personality Development helps you garner your confidence and implement it in your day to day life.
Learn to Empathise- Along with self-awareness, knowing one’s needs and beliefs, you also need to acknowledge others’ feelings, needs and concerns. In the absence of empathy, you can’t connect with the rest of the world and would soon be isolated within the boundaries of your comfort. Personality Development enhances your innate quality of empathising with people and understanding or sharing their emotions better.
Be Mindful- To be better humans, people need to let go of their past and live in the present. You can be emotionally invested in your past and that would keep you entangled in negative emotions, attitudes or behavioural patterns with very less progress in your life's path. The deliberate and dedicated process of personal development can help you embrace your present and have positive outlooks towards your future.
There is nothing that man learns in a day. Evolution took millions of years and your self-growth will take its time too. But only if you work towards improving your tomorrow. Take help from in and around you and induce positive thoughts. Remember, you have an objective, a purpose in life that you need to achieve; and all your actions would either get you closer to your goal or further away.
“If you can’t fly, then run.
If you can’t run, then walk.
If you can’t walk, then crawl,
But by all means, keep moving.”
-Martin Luther King Jr.